Meditation

Austin Kadampa Meditation Center Hosts Online Meditation | Patch.com

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AUSTIN, TX—Begin the new year revisiting the advice of an 11th century Buddhist Master who demonstrated how to use Buddha’s teaching to transform lives. Kadampa Meditation Center in Austin will host their virtual Prayers for World Peace – Buddhist Advise for a Better New Year, a live-stream event to enjoy from the comfort of home.

Scheduled Sunday, Jan. 17 from 10 a.m. – 11:30 a.m. with resident teacher, Gen Kelsang Wangpo, you’ll gain insight on advice that easily fits with daily life. The online event will offer a gentle, solution-oriented approach to solving the most pressing problems and help experience peace and happiness. You’ll learn how changing habits can improve lives. Classes offer teaching, guided meditations, and an opportunity to discuss and ask questions, and is followed by a virtual social time to chat with spiritual friends.

Participants may drop in at any time if not able to attend the entire series. Classes held weekly, and you do not need to be a Buddhist to attend or benefit from the techniques taught. Each class consists of guided meditations and clear explanations, as well as an opportunity to ask questions.

$12/class
$6/senior or student, free for KMC ATX members

Weekly Topics
Jan 17 – Overcoming bad habits
Jan 24 – Knowing when to start your resolutions
Jan 31 – Clearing obstacles
Feb 7 – Creating good conditions for good habits
Feb 14 – Staying on track
Feb 21 – Steady growth
Feb 28 – Being successful

For more information, or to register for classes click HERE.

Read more at patch.com